Selecting a halfway house for sober living once you leave rehab is one of the most important, but daunting, aspects of your recovery. You may feel that you’ll be lost once you leave rehab, but if you do your homework in selecting a halfway house, you should be able to make your transition back into society a smooth one. Here are some tips for selecting a halfway house for sober living:
Choose a Supportive Environment
One of the reasons you’re looking into selecting a halfway house is because you feel you’re going to need extra support to stay in recovery after you leave rehab. Choose a halfway house environment that you feel will support your recovery. The staff should, of course, be supportive of your recovery, but the other residents should also be supportive. Choose a halfway house where you can feel like everyone is collectively working to help one another stay sober.
Consider How the Halfway House is Run
When selecting a halfway house, it’s important to find out how the halfway house is administered. Is there a manager or supervisor who makes all of the decisions, or is the house administered by a more democratic process that takes into account the desires and needs of the residents? Is there a curfew? What will your responsibilities as a resident be? Consider what responsibilities you can handle and how much control you need over your daily life when selecting a halfway house.
Take a Look at the Expenses
The costs of staying in a halfway house will vary depending on where the house is and how bills are divided between residents. When selecting a halfway house, consider how much you can pay in rent and utilities – yes, you’ll have to pay these expenses in a halfway house, just as you would in a house of your own. Can you afford the cost?
We recommend that all our addiction treatment clients spend time in a halfway house after they leave us. To learn more about substance abuse treatment and aftercare with us, call 1-888-415-0708.
Dual diagnosis psychiatry in Delray Beach is a means of treatment people who suffer from both an addiction and a mental health disorder. Over 61 percent of people who suffer from addiction also have a mental health disorder – that’s 14 million Americans each year struggling with both a mental health condition and a chemical dependency. Just 7.4 percent of those people get the treatment they need for their dual diagnosis. Our program for dual diagnosis psychiatry in Delray Beach is one of the few in the country that delivers appropriate treatment for people struggling with concurrent mental health and substance abuse issues.
If you’re suffering from a mental illness and a substance abuse problem, dual diagnosis psychiatry in Delray Beach can help. You need treatment for both problems if you expect to experience relief from either from them. Substance abuse and addiction can exacerbate your mental health symptoms, and your mental health symptoms can exacerbate your addictive behaviors. Without help from a program like our program for dual diagnosis psychiatry in Delray Beach, your two conditions will continue to feed one another. The longer you go without appropriate treatment from a program like our program for dual diagnosis psychiatry in Delray Beach, the harder it will be to work your way back to a state of health.
If you suffer from a mental health disorder in addiction to a substance abuse disorder, you need the full attention of a psychiatrist who’s willing to take the time to understand your condition and develop a personalized treatment plan. The professionals in our program for dual diagnosis psychiatry in Delray Beach can give you this attention. You may need a combination of medication and psychotherapy, in addition to your addiction treatment, in order to get better.
Learn more about what our program for dual diagnosis psychiatry in Delray Beach can do for you. Call us today at 1-888-415-0708.
Researchers at Kent State University and the University of Maine have found that exercise has tangible benefits for addiction detox and treatment, according to a study published in Alcoholism: Clinical & Experimental Research in September 2010. Findings such as these support the use of fitness therapy in our addiction detox and treatment programs.
The researchers used hamsters in experiments to determine whether exercise levels have any effect on alcohol consumption. They found that access to running wheels and other exercise devices drastically improved the animals’ emotional and brain health. Exercise also contributed to healthier circadian rhythms. Researchers found that the hamsters, though freely offered alcohol, drank less when they exercised more. Those hamsters that did not exercise as much drank more alcohol.
Exercise could be an effective part of addiction detox and treatment programs because it causes the brain to release dopamine, the neurotransmitter linked to feelings of pleasure. This is the same response that occurs when people take drugs or drink alcohol, and it’s the reason why addiction detox and treatment programs are necessary for some. The strong dopamine response means that addicts can’t stop using drugs or alcohol on their own.
The brain also releases surges of dopamine in response to sex and food. That’s why some experts believe that sexual activity and fatty or sugary foods can also be addictive.
For people in addiction detox and treatment programs – as well as those who are at a high risk for chemical dependency – exercise can become a type of substitute for drugs and alcohol because it has a similar effect on the brain. Those going through addiction detox and treatment programs will find that regular exercise can help ease cravings and stave off the symptoms of post-acute withdrawal syndrome, in addition to fostering feelings of well-being and promoting healthy circadian rhythms.
Researchers believe that alcoholism may be linked to disruptions of the circadian rhythm. It’s certainly true that heavy drinking itself can lead to disruptions of this rhythm, as it encourages drinkers to sleep at odd hours and eat irregularly.
Our addiction detox and treatment programs have helped hundreds of people find freedom from chemical dependency. Why not you? Call us today at 1-888-415-0708 to learn more.
If you’re looking for Delray Beach anxiety treatment, we offer only the most effective, evidence-proven treatments for anxiety. Our Delray Beach anxiety treatment clinic combines psychiatric medications with counseling and alternative treatments to bring you the relief you need and deserve.
We often find that our clients who come in for addiction treatment are suffering from concurrent anxiety disorders. We specialize in dual diagnosis treatment of this kind. If you come to use for addiction counseling and we determine, through standard medical and psychiatric evaluation, that you need to enter our Delray Beach anxiety treatment program, understand that addressing your anxiety problem is a vital component of your successful recovery from addiction. Recovering addicts in our Delray Beach anxiety treatment program can still take psychiatric medications if they need them. We make a distinction between drugs and medicine, and, in any case, many anxiety drugs like fluoxetine, sertraline, or paroxetine don’t lend themselves to abuse.
We often recommend counseling as part of our Delray Beach anxiety treatment program. Counseling is often a very effective part of our Delray Beach anxiety treatment program; many people find that, with counseling, they can learn to manage their anxiety without the help of medications. Cognitive-behavioral therapy, though which you can learn to identify the thoughts that cause your feelings of anxiety, is typically a significant part of our Delray Beach anxiety treatment program. Through this and other therapies, you can learn not only to cope with your anxiety, but to diminish it by cultivating a new outlook on life, and by minimizing the things that cause your anxiety in the first place.
Anxiety can be debilitating, but you don’t need to be a slave to it forever. We can free you from anxiety. Call us today at 1-888-415-0708 to learn more.
Most people think of eating disorders like bulimia as “adolescent” diseases that only young people get. Why would an adult woman – someone in her 20s, 30s, 40s and beyond – need the help of a bulimia treatment Delray Beach program? The truth is there’s no age limit on eating disorders. Our bulimia treatment Delray Beach program helps men and women of all ages.
It can be difficult for adult women to get the help they need for bulimia treatment. That’s because so many people – even doctors – don’t recognize the symptoms of eating disorders in adult women. The feedback these women receive about their weight loss and eating habits is often overwhelmingly positive. Eating disorder symptoms found in adolescents, like the cessation of the menstrual cycle, may not be present in adult women who seek help from our bulimia treatment Delray Beach program. This may be because they’ve already gone through menopause, or recently given birth to a child.
The adult women who seek help from our bulimia treatment Delray Beach program develop disordered eating for many reasons. The reasons for their disordered eating may be different from the reasons behind an adolescent girl’s or young woman’s disordered eating. While younger girls may develop eating disorders due to issues in the home, body image problems or peer pressure, adult women may develop disordered eating habits as they struggle to feel in control of their lives through upheavals like childbirth or empty nesting, divorce, job loss, or widowhood.
An adult woman who seeks help from our bulimia treatment Delray Beach program may be someone who struggled with eating disorders in youth, but many of the adult women who seek help from our bulimia treatment Delray Beach program begin struggling with disordered eating for the first time in adulthood. These women often need a different treatment strategy from that used with adolescents – one that takes their life experience into account. Support groups and treatment programs for these women often admit only adults over a certain age, so that the patients feel comfortable and part of a cohesive group.
To learn more about out bulimia treatment Delray Beach programs for adults and adolescents, call us today at 1-888-415-0708.
Alcohol Detox: The Stages of Withdrawal
If you go through our alcohol detox Delray Beach program, you’ll experience all of the stages of alcohol withdrawal in a medically supervised setting. It’s important not to try to go through alcohol detox on your own, because it could put you in medical danger. That’s why programs like our alcohol detox Delray Beach program are so important – they offer alcoholics a safe alcohol detox option.
The first stage of withdrawal you’ll experience in our alcohol detox Delray Beach program is known as tremulousness. It sets in six to 12 hours after your last drink and lasts for about 24 hours. During this stage of your alcohol detox Delray Beach program, you’ll experience intense anxiety and shakiness. There could also be nausea, night sweats and hangover-like symptoms.
Seizures are the next stage of alcohol withdrawal you could experience, and they’re part of the reason why participating in a supervised program like our alcohol detox Delray Beach program is so important. The more physically dependent a person is on alcohol, the greater the risk of seizures. Seizures are most likely to occur between six and 48 hours after the last drink, though there’s a chance they could still happen after the first two days of your alcohol detox Delray Beach program. If you have a seizure, the presence of medical staff could save your life.
Beginning about six hours after your last drink and continuing for two days to three weeks, you could experience hallucinations. These usually consist of small objects, like bugs. You might even see or feel insects on your skin.
The final and most medically risky stage of alcohol withdrawal that you could experience during your alcohol detox Delray Beach program is delirium tremens. Not everyone goes through this stage; generally, only the most severely addicted people experience it. It begins 72 hours to ten days after your last drink and lasts seven to ten days. It can include hallucinations, confusion, high blood pressure, rapid heart rate, heart attacks, strokes and grand mal seizures; medical supervision during this possibly deadly stage of alcohol detox is essential.
If you or someone close to you has a drinking problem, detox is the first step toward recovery. Call 1-888-415-0708 now to learn how we can help.